GET WEEKLY INSPIRATION

Mind-Blowing Monday 123

1 Quote + 2 Questions + 3 Ways to Lead with Joy!

 
In just 3 minutes each week, you'll get actionable techniques and inspiration delivered right to your mailbox—so you can show up powerfully in every aspect of your life and career. Register now!

We only send joy, love, and wisdom. Unsubscribe anytime—no hard feelings.

Hi, I’m Trish

I'm a transformational leadership coach, keynote speaker, and bestselling author.  I help women leaders unlock the path to Mind-Blowing Happiness® to lead with joy, inspire productive teams, and thrive at work and home.

My weekly Mind-Blowing 123 newsletter shares top techniques I've learned over decades of study of Buddhist and yogic philosophies, coaching techniques, and positive psychology, rooted in my acclaimed books, Thinking Outside the Chrysalis: A Black Woman's Guide to Spreading Her Wings, 12 Steps to Mind-Blowing Happiness, and The Anger Myth, endorsed by thought leaders like Jack Canfield, Marci Shimoff, and Iyanla Vanzant and praised by Library Journal and Booklist.

My work has been featured on CBS46-TV Atlanta, WBLS-FM New York, V103-FM Atlanta, and many other platforms, and is translated internationally.

Whether you’re managing a team, building a brand, raising a family, or healing yourself — this newsletter is your weekly boost of emotional resilience, mindful leadership, and radical self-love.

In This Free Weekly Newsletter, You Get:

  • 1 inspirational quote to anchor your week with wisdom and intention.
  • 2 powerful questions to spark clarity, confidence, and courageous self-inquiry.
  • 3 practical strategies to help you lead with joy at work, at home, and in your own mind.

 

 

You'll Learn:

  • How to stay grounded and focused no matter what life throws your way.
  • How to realign with your purpose and values when you feel off track.
  • How to lead with joy instead of fear — and inspire others to do the same.
  • How to integrate mindfulness, intention, and authenticity into everything you do.

👉 Subscribe now to get Mind-Blowing Monday 123 delivered to your inbox every week — and start your Monday with clarity, courage, and joy!

Get inspiration and intention in your mailbox every Monday...

Mind-Blowing Monday 123

1 Quote + 2 Questions + 3 Ways to Lead with Joy Each Week!

We only send joy, love, and wisdom. Unsubscribe anytime—no hard feelings.