Hi! I'm Trish.
Ever feel like your team is stuck in frustration, burnout, or self-doubt? In my book The Anger Myth, I introduce Anger’s 7 Cranky Cousins™—emotions that quietly sabotage performance, connection, and morale.
Through my work in emotional intelligence and workplace well-being, I help organizations break those patterns so women leaders—and the teams they lead—can thrive with clarity, purpose, and joy.
Ready to shift your team from burnout to breakthrough?
BOOK A DISCOVERY CALLWelcome.
I'm so glad you're here.
You may know me as the author of The Anger Myth and 12 Steps to Mind-Blowing Happiness—but what you may not know is that I didn’t always understand how anger and its seven cranky cousins (disappointment, annoyance, frustration, jealousy, impatience, guilt, and resentment) could hold us back in life, leadership, and work.
In 2010, I was working as a financial advisor with an MBA, a brokerage license, and all the markers of success—but something wasn’t clicking. I was burned out, disconnected, and unfulfilled.
That’s when I began my personal journey—one that led me to explore mindfulness, emotional intelligence, and purpose-driven leadership. I became a certified coach, yoga and meditation instructor, and ultimately built Mind-Blowing Happiness®, a woman-owned, DBE-certified personal and professional development company.
Today, I work with organizations to help women leaders rise, teams heal from burnout, and cultures shift toward resilience, well-being, and emotional intelligence. My work has been endorsed by Jack Canfield, Marci Shimoff, and Iyanla Vanzant, and has reached thousands of professionals through keynotes, trainings, retreats, books, and my podcast.
If you’re looking for someone who understands both the pressure of corporate life and the power of personal transformation, you’re in the right place.
My Story...
My journey into this work began with a deep personal transformation. As I immersed myself in Buddhist philosophy, I was drawn to a more compassionate way of living—including adopting a vegan lifestyle and founding Black Vegan Life® in 2014. What began as a small Meetup group in Atlanta has grown into a thriving wellness community with nearly 5,000 members and more than 600 events, including an international healing retreat in Ghana in 2023.
That same passion led me to become certified in yoga, meditation, Reiki, and life coaching. These tools continue to inform my holistic approach to leadership development and workplace well-being.
As the founder and CEO of Mind-Blowing Happiness®, I bring both personal experience and professional expertise to help people move beyond frustration and burnout—toward authenticity, purpose, and peak potential.
"The Ghana Soul-Healing Retreat was a complete spiritual transformation. Trish put together so much more than a retreat."
- Chloe Colbert, Insurance Agent
"The mark of a good coach is one that can find the greatness buried within you and bring it to the surface. That's what Trish did for me."
- Sam Inyang, Software Developer
"Trish delivered a keynote for my organization that was eye-opening, engaging, and fun. We can't wait to have her back next year!"
- Jacqueline Fairley, PhD, Radar Engineer
Why I Do It
This is more than a profession—it's my calling.
I know what it feels like to carry invisible weight: childhood trauma, domestic violence, family betrayal, and the impact of institutional bias. I also know that transformation is possible.
My mission is to teach the 12 Steps to Mind-Blowing Happiness® across the globe, so individuals and organizations alike can shift the mental habits that keep us stuck—and instead create cultures of clarity, compassion, and energized action.
Of all the steps, the most powerful one is learning to transform anger. It’s the catalyst for deeper connection, emotional mastery, and sustained growth.
My latest book, The Anger Myth: Understanding and Overcoming the Mental Habits That Steal Your Joy, has been critically acclaimed, translated internationally, and is now the cornerstone of my corporate coaching and workshop experiences.
📅 Ready to explore how I can support your organization?
Book a Discovery Call »
