Thought Leadership.
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Decades of Insight.
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4 Transformational Books.
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Through powerful books, including The Anger Myth with a foreword by Jack Canfield, Trish Ahjel Roberts shares the ideas, practices, and personal insights that inform the Mind-Blowing Happiness® framework.
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Watch the Story Behind The Anger Myth
 The Mind-Blowing Happiness® Framework
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AÂ path for self-awareness, self-leadership, and sustainable joy.
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The body of written work by Trish Ahjel Roberts explores the ideas at the heart of the Mind-Blowing Happiness® framework—a practical approach to emotional awareness, self-leadership, and sustainable joy.
Drawing on decades of study in mindfulness, yoga, emotional intelligence, and Buddhist philosophy, Trish challenges the way we think about healing, spirituality, difficult emotions, compassion, wholeness, and joy. Through reflection, storytelling, and practical tools, her work helps readers cultivate the awareness and resilience needed to move from overwhelm to clarity, and from reaction to intentional action.
Her books are part of a broader array of written work, including published articles and blogs that explore emotional intelligence, mindfulness, leadership, and the pursuit of wholeness and sustainable joy.
The Anger Myth by Trish Ahjel Roberts
More books from Trish Ahjel Roberts...
Chocolate Souffle
(a novel)
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Chocolate Soufflé is a sexy, funny, smart romantic drama set in New York City in the late 80’s and early 90’s. It will take you back, make you laugh, and maybe even shed a tear. This is Trish's first published book.
Thinking Outside the Chrysalis: A Black Woman's Guide to Spreading Her Wings
This self-help memoir is Trish's first step into the healing arena. In this well-loved guide, Trish shares personal experiences along with Buddhist and yogic lessons to shine light on the freedom awaiting you outside the butterfly's chrysalis.
12 Steps to Mind-Blowing Happiness: A Journal of Insights, Quotes & Questions to Juice Up Your Journey
This is Trish's first bestseller which received widespread acclaim and endorsements from iconic transformational leaders including Jack Canfield, Marci Shimoff, and Iyanla Vanzant.Â
