Engage your yogis

with something new and transformative!

Trish Ahjel Roberts offers elevated yoga experiences, signature workshops, and special events designed to educate, inspire, and deeply nourish your community.

• Unlocking the Secrets to Mind-Blowing Happiness®: An Embodied Journey of Rest, Reflection & Chakra Alignment

• The Anger Myth: A Yoga & Mindfulness Workshop for Emotional Freedom

• How to Write Your Book with the Help of Yoga: Using the 8 Limbs to Unearth Your Story

• Custom-created workshops, designed with your audience in mind.

Meet Trish.

Trish began her yoga journey in NYC in 2000 when she was pregnant with her daughter. She received her Reiki certification in 2015, began teaching meditation in the Kadampa Buddhist tradition in 2016, earned her 200-hour teaching certification in 2019 from Sacred Chill West in Atlanta, GA, and obtained her yoga nidra certification from Kashi Atlanta in 2020. She has been a certified life coach since 2019 and received her ACC credential from the ICF in 2025.

She is the founder of the Mind-Blowing Happiness® personal and professional development brand and the author of four books, including 12 Steps to Mind-Blowing Happiness and The Anger Myth. Her work has received glowing editorial reviews from Library Journal and Booklist and has been endorsed by Jack Canfield, Marci Shimoff, Iyanla Vanzant, and Faith Hunter. Since 2021, she has been helping aspiring authors open their throat chakras by writing and publishing their books.  

Trish is an international retreat leader and well-being strategist who helps organizations cultivate emotional intelligence and elevate their leaders, especially women, through dynamic keynotes, authentic leadership development, and immersive programs. Her mission is to provide a safe space for healing and growth for all her clients and students. She enjoys teaching gentle yoga, yin, restorative, nidra, breathwork, and meditation. 

She has been featured on CBS46-TV in Atlanta, WBLS-FM New York, V103-FM Atlanta, and many media platforms. When she’s not coaching her clients, speaking at organizations, or teaching yoga, she enjoys long drives, hiking, practicing gratitude, staying in the moment, and hanging out with her dog, Cooper.