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Self-Love for Young Women with Actress and TikTok Influencer, Mona Swain

Season #2

Welcome to the 4th episode of our 2nd season with inspiring and empowering guests to help you slay self-doubt and limiting beliefs so you can juice up your life's journey and find Mind-Blowing Happiness®!

In this episode, Trish Ahjel Roberts talks to Theater Actress and TikTok Influencer, Mona Swain on the topic of self-love for young women.

00:41 - Mona shares how TikTok helped her find her confidence
02:07 - Trish and Mona discuss superpowers
02:50 - Trish and Mona talk about focusing on what you do best
04:10 - Trish explains negativity bias
06:40 - Trish and Mona discuss finding your voice
08:10 - Mona talks about realizing you don't know who you are
11:00 - Mona talks about learning to say "no"
12:40 - Trish talks about saying "yes" to what you want
13:45 - Mona tells us how self-love set her free
16:30 - Mona shares how to stop apologizing for being you

Resources:
TikTok.com/monaswain
viral video lol! / https://www.tiktok.com/@monaswain/video/6883577933638733061
Instagram.com/monaswain
Twitter.com/monaswain
TrishAhjelRoberts.com
MindBlowingHappinessPrograms.com/start

Send questions and comments to [email protected]

May your journey be juicy!

ep43/S2/ep4