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Can Journaling Be Harmful?
In this episode, self-actualization coach and happiness expert, Trish Ahjel Roberts, shares the promises and pitfalls of journaling, including stories of her teen explorations and jealous husbands. The Mind-Blowing Happiness Podcast will teach you to amplify your voice, operate from your heart and step into your power. Get ready to juice up your life's journey!

Each episode is designed to be short, allowing you time to listen first and revisit later to jot down notes and respond to journaling prompts.

Learn more at mindblowinghappiness.com