All Episodes
Episodes
People-Pleasing and the Power of No with The Love Savants
Welcome to episode 36! In this episode, self-actualization & diversity coach, author and happiness expert, Trish Ahjel Roberts, shares 10 clues you might be a people-pleaser and 7 tips to escape the...
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Hiking Your Way to Happiness with Trailblazer, Debbi Njai
Welcome to episode 35! In this episode, self-actualization coach, author and happiness expert, Trish Ahjel Roberts, shares her 5 favorite things about hiking with Founder and Creative Director of...
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Anti-Racism and the Path to Happiness with DEI Expert, Traci Ellis
Welcome to episode 34! In this episode, self-actualization coach, author and happiness expert, Trish Ahjel Roberts, shares 7 Tips to Dismantle Institutional Racism and Self-Care Tips for Your Anti-Racism Journey with...
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Finding Your Passion with Novelist, Kim Green
Welcome to episode 33! In this episode, self-actualization coach, author and happiness expert, Trish Ahjel Roberts discusses 5 tips and some helpful books to help you get unstuck and find your passion with guest, Kim...
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Birthday Month Double Feature! Deep Gratitude, Privilege and Creativity
Welcome to episode 32! In this episode, self-actualization coach, author and happiness expert, Trish Ahjel Roberts, helps you tap into deep gratitude by recognizing your own privilege and shares 5 tips to boost...
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Try Something New with Adventure Leader, Carolyn Hartfield
Welcome to episode 31! In this episode, self-actualization coach, author and happiness expert, Trish Ahjel Roberts, talks to Adventure Leader, Carolyn Hartfield about making the most of opportunities and 3 tips to...
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Rooting for Yourself with Vegan Recipe Ladyboss, Becky Striepe
Welcome to episode 30! In this episode, my guest is Becky Striepe of Glue and Glitter Simple Vegan Recipes. In this episode self-actualization coach, author and happiness expert, Trish Ahjel Roberts, shares 3 tips to...
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Learning to Let Go with Plant-Based Chef Beee
Welcome to episode 29 with our first podcast guest, D. Natasha Brewley, also known as "Chef Beee!"! In this episode, self-actualization coach, author and happiness expert, Trish Ahjel Roberts, discusses her tips to...
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Are You Ready to Let Go?
Welcome to episode 28! In this episode, self-actualization coach, author and happiness expert, Trish Ahjel Roberts, shares 5 tips to help you let go when it’s time to move on. Mind-Blowing Happiness (noun): A state of...
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Is it Time for a Career Change?
Welcome to episode 27! In this episode, self-actualization coach, author and happiness expert, Trish Ahjel Roberts, shares 3 stories of iconic career changes and her 5 tips if you’re thinking about a transition....
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Are You Celebrating Enough?
Welcome to episode 26! In this episode, self-actualization coach, author and happiness expert, Trish Ahjel Roberts, coins the term "Yes, But Syndrome" to describe the habit of achieving a goal and not fully...
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Have You Chosen to Heal?
Welcome to episode 25! In this episode, self-actualization coach, author and happiness expert, Trish Ahjel Roberts, explains some of the barriers to emotional well-being and offers tips to keep your mental health in...
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