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Engage Your Yogis.
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Expand Your Community.
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Specialized yoga workshops and immersive experiences for studios, festivals, conferences, and retreats.
BOOK A COLLABORATION CALLBring depth, reflection, and renewal to your yoga community.
Current Studio
and Festival Partnerships
Trish Ahjel Roberts offers elevated yoga experiences, signature workshops, and special events designed to educate, inspire, and deeply nourish your yoga community.
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Popular workshop experiences include:
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Unlocking the Secrets to Mind-Blowing Happiness® — An embodied journey of rest, reflection, and chakra alignment inspired by Trish’s book 12 Steps to Mind-Blowing Happiness.Â
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The Anger Myth — A yoga and mindfulness workshop for emotional freedom based on Trish’s book The Anger Myth.
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Ancestral Healing Through Yoga & Meditation — A reflective and restorative experience exploring healing, lineage, and inner wisdom through breathwork, meditation, and gentle yoga.
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How to Write Your Book with the Help of Yoga — Using the Eight Limbs of Yoga to help aspiring authors uncover their story and begin the writing journey.
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Custom workshops designed for your community
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See Trish in Action!
Whether she's in the yoga studio, on live television, or at an intimate event, Trish brings soulfulness and expertise to every engagement.
Meet Trish.
Trish began her yoga journey in NYC in 2000 in a yoga class for moms-to-be. She received her Reiki certification in 2015, began teaching meditation in the Kadampa Buddhist tradition in 2016, earned her 200-hour teaching certification in 2019, and obtained her yoga nidra certification in 2020. She led her first international retreat to Ghana, West Africa, in 2023. She has been a certified life coach since 2019 and received her ACC credential from the ICF in 2025.
She is the founder of the Mind-Blowing Happiness® personal and professional development brand and the author of four books, including 12 Steps to Mind-Blowing Happiness, The Anger Myth, and Thinking Outside the Chrysalis: A Black Woman's Guide to Spreading Her Wings. Her work has received glowing editorial reviews from Library Journal and Booklist and has been endorsed by Jack Canfield, Marci Shimoff, Iyanla Vanzant, and Faith Hunter. Since 2021, she has been helping aspiring authors find their voice by writing and publishing their books. She's been helping purpose-driven entrepreneurs launch their businesses since 2023.
Trish's mission is to provide a safe space for healing and growth for all her clients and students. She enjoys teaching gentle yoga, yin, restorative, nidra, breathwork, and meditation.Â
Trish has been featured on CBS46-TV in Atlanta, WBLS-FM New York, V103-FM Atlanta, and many media platforms. When she’s not coaching her clients, speaking at organizations, or teaching yoga, she enjoys long drives, hiking, running 5ks, practicing gratitude, and hanging out with her dog, Cooper.
Studios and Wellness Communities I've Worked With
Paige Freeman
Be Yoga, Studio Manager
"Trish led a powerful workshop, "Unlocking the Secrets to Mind-Blowing Happiness," that was a huge hit with our clients and very well-attended. Her instruction in both workshops and classes is engaging, inspiring & full of joy!”
Libya Pugh
Actor and Yoga Instructor
"Trish's writing workshop helped me get clear on my book concept, focus on my ideal reader, and better understand the publishing industry. The yoga principles were the cherry on top. A great way to spend an afternoon!"
Kathryn Geib
Yoga Haven, Studio Owner
"Trish brings a breath of fresh air, whether she is teaching a class or leading a workshop. Her workshop on her profound book The Anger Myth was particularly well received. Trish's naturally inspiring energy is a joy to be near!"
